Book an Intake Session
The required first step to establish clarity and direction
About This Session
The Intake Session is the required first step for all à-la-carte coaching. It establishes the foundation needed to work together effectively.
During this 90-minute session, we will:
- Explore your current situation and key challenges
- Identify patterns, obstacles, and strengths
- Clarify goals and immediate focus areas
- Create your client profile and coaching file
This ensures any future sessions are focused, relevant, and aligned with your needs.
Frequently Asked Questions
How should I prepare for the intake session?
No special preparation is required. You may find it helpful to reflect on your goals or challenges in advance. A brief welcome packet will be sent after booking to help guide our discussion.
What is your cancellation policy?
Paid sessions may be cancelled or rescheduled with at least 24 hours’ notice at no charge. Cancellations or no-shows with less than 24 hours’ notice may be charged the full session fee. Exceptions may be made for genuine emergencies, at my discretion.
Do I need to commit to additional sessions?
No. The intake session does not require any commitment beyond the session itself. Any next steps are optional and discussed after the session.
Is the intake session confidential?
Yes. All sessions are confidential. Exceptions apply only where disclosure is required by law or if there is a risk of harm to yourself or others.